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GHK-Cu (Copper Peptide) is a naturally occurring tripeptide composed of glycine-histidine-lysine bound to copper
It should not be used during pregnancy
Diabetes Res Clin Pract 2015;110:2637
We typically recommend: Protein-first nutrition to protect lean mass Strength training 24x/week to support body recomposition Daily walking (simple, powerful for fat metabolism) Consistent sleep timing (sleep drives hunger, hormones, and recovery) Hydration + electrolytes (especially if youre changing macros/calories) Sustainable calorie strategy (no crash dieting) At Intra-V, many clients also pair metabolism-focused plans with supportive options like lab work , recovery IVs , and a structured wellness plan based on their goals
